What is Tai Chi?
Aug 25, 2020
Are you curious, but a little confused about Tai Chi? Wondering if it's dance? A martial art? Or maybe a moving meditation. Join Suz for some quick clarity!
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Author
Suzanne Jeffreys
Stress Management Consultant | Tai Chi Instructor | Certified Nutrition Therapist
Suz is passionate about empowering people to create healthy bodies, healthy minds and healthy businesses by making healthier choices easy and fun for retired active adults and business owners across North America.
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