Stress Management Consultant | Tai Chi Instructor | Certified Nutrition Therapist
Suz is passionate about empowering people to create healthy bodies, healthy minds and healthy businesses by making healthier choices easy and fun for retired active adults and business owners across North America.
My friend Mary shared this with me, and I just loved it! Not sure who the original author is, she put it together from a few different sources. Curious, do...
Are you curious, but a little confused about Tai Chi? Wondering if it's dance? A martial art? Or maybe a moving meditation. Join Suz for some quick clarity!